Zelthy Creatine with Electrolytes and CoQ10 — pineapple flavor 210g
Zelthy Creatine with Electrolytes and CoQ10 — pineapple flavor 210g
Nutritional information for Zelthy Creatine with Electrolytes, 7g per serving
Nutritional information for Zelthy Creatine with Electrolytes, 7g per serving

3-IN-1 FORMULA

FOR THOSE WHO TRAIN SERIOUSLY
4.86 43 avaliações verificadas

Your training demands more
So does your creatine!

Creatine, electrolytes and Coenzyme Q10 in a single dose. Strength, hydration and mitochondrial energy, all combined for the athlete who leaves nothing to chance.
💪 Strength and power
⚡ Mitochondrial energy
💧 Active hydration
🍍 Pineapple flavor 
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€21,90
30 dosis

/ €0.73 per dose

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  • Details

  • Ingredients

  • Nutritional Information

Especificações
Peso líquido 210 g
Doses por embalagem 30 dosis
Dose de serviço 7g (1 scoop)
Sabor Pineapple
Formato Pó solúvel
Adoçante Esteviol
Vegano ✅
Modo de Utilização
1 Medir 1 dose (7g) — aproximadamente 1 medida cheia da colher incluída.
2 Dissolver bem em 250–300 ml de água fria ou à temperatura ambiente.
3 Consumir diariamente — idealmente antes ou durante o treino para aproveitar a ação dos eletrólitos na hidratação e performance.
💡 Nos dias sem treino, toma igualmente a tua dose diária. A creatina e a Coenzima Q10 atuam por acumulação. A consistência é o que garante resultados.
⚡

Creatina Monohidratada

3000 mg por dose (7g)

O suplemento mais estudado do mundo. Repõe os níveis de fosfocreatina muscular, aumentando a força, potência e resistência durante exercício de alta intensidade. Aumenta o desempenho físico em explosões sucessivas de esforço de curta duração.

+1000 estudos
🔋

Coenzima Q10

50 mg por dose (7g)

Potente antioxidante que apoia a produção de energia mitocondrial, reduz a fadiga celular e protege o músculo do stress oxidativo gerado pelo treino intenso.

VRN n/a
🧪

L-Tirosina

200 mg por dose (7g)

Precursor de dopamina e noradrenalina. Melhora o foco e a motivação durante o treino, especialmente em contextos de pressão ou fadiga mental acumulada.

VRN n/a
🦴

Cálcio (via Citrato de Cálcio)

119 mg por dose · 565 mg de citrato de cálcio

Eletrólito essencial para a contração muscular e a transmissão nervosa. Apoia a estrutura óssea e o funcionamento normal do metabolismo energético.

Ca 15% VRN
💧

Potássio (via Citrato de Potássio)

198 mg por dose · 550 mg de citrato de potássio

Eletrólito fundamental para manter o equilíbrio hídrico, a função muscular normal e a regulação da pressão sanguínea durante e após o exercício.

K 10% VRN
🌿

Magnésio (via Malato de Magnésio)

56 mg por dose · 360 mg de malato de magnésio

Contribui para o equilíbrio eletrolítico e para a redução do cansaço e da fadiga. Apoia a síntese de proteínas e o funcionamento muscular normal.

Mg 15% VRN
🧂

Cloreto de Sódio

275 mg por dose (7g)

Repõe o sódio perdido através do suor durante o exercício intenso, prevenindo cãibras e contribuindo para a manutenção da hidratação celular.

VRN n/a
📋 Ingredientes (informação legal)

Creatine monohydrate, flavouring, acidity regulator (citric acid), calcium citrate, potassium citrate, magnesium malate, sodium chloride, L-tyrosine, colour (turmeric concentrate), sweetener (steviol glycosides), and coenzyme Q10.

Fabricado numa fábrica que produz alimentos que contêm glúten, leite, ovos, soja, nozes e amendoim.

Pode conter vestígios de soja, glúten, leite e frutos de casca rija.

⚠️ Avisos
  • Os suplementos alimentares não devem ser utilizados como substitutos de uma dieta variada e equilibrada e de um estilo de vida saudável.
  • Não exceder a dose diária recomendada.
  • Consulte o seu profissional de saúde antes de utilizar este produto caso esteja grávida ou a amamentar.
  • Manter fora do alcance de crianças.
Nutriente / Ingrediente ativo Por dose (7g) % VRN*

* VRN = Valor de Referência Nutricional para um adulto com ingestão diária de 8400 kJ / 2000 kcal.
** Valor de referência nutricional não estabelecido.

Truly refreshing performance

Who says potent supplements can't taste amazing? The fresh pineapple flavor offers a burst of tropical freshness that turns each dose into a little moment of escape, while providing the serious performance support your body demands.

Benefits Supported by Science

Creatine Monohydrate

3g per serving

It increases muscle power and strength.

Improves performance in high-intensity exercises.

It supports cognitive function and mental clarity.

Improves recovery between training sessions.

Supported by over 1000 scientific studies.

Essential Electrolytes

Optimized mixture

Maintains adequate hydration levels.

It supports muscle function and nerve transmission.

Helps prevent cramps during intense activity.

Accelerates post-workout recovery.

Essential for peak performance.

Coenzyme Q10

Premium quality

Increases cellular energy production.

Provides powerful antioxidant protection.

Supports cardiovascular health.

It improves overall vitality and stamina.

Clinically proven benefits

Separating Facts from Myths

Let science guide your decisions, not misconceptions.

Myth

Fact

"Creatine is only for bodybuilders."

Creatine benefits anyone seeking to improve performance, whether physical or cognitive. Research demonstrates its effectiveness in diverse populations, including professionals, students, the elderly, and recreational exercisers.

"Creatine causes unwanted weight gain or bloating."

Any initial weight change is due to improved cellular hydration, not fat gain. This additional hydration is beneficial for cellular function and performance.

"Creatine is only for men."

Research shows equivalent benefits for all genders. Women experience the same cognitive and physical performance improvements as men, with no specific contraindications related to gender.

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Frequently Asked Questions (FAQ)

What exactly is creatine and how does it work?

Creatine is a compound naturally present in muscle cells and the brain. It contributes to the production of ATP, the main source of energy for cells. Supplementation increases the body's creatine reserves, enhancing energy production for both physical and mental activities.

Is creatine safe for long-term daily use?

Yes. Over 30 years of scientific research demonstrates the safety of creatine for continuous use. The FDA has assigned creatine GRAS ( Generally Recognized as Safe ) status, placing it in the same safety category as common nutrients like vitamin C.

When do we start to see results?

Many users report increased energy and improved performance after 2 to 3 weeks of consistent use. Cognitive benefits may appear sooner, while improvements in physical performance tend to become evident after 2 to 4 weeks of regular supplementation.

Can it be combined with other supplements?

Yes. Creatine is compatible with most supplements and can be safely combined with protein powders, vitamins, and other performance nutrients. In fact, you can use it synergistically with several of them.

Is a "charging phase" necessary?

No. The loading phase is not mandatory. Consistent daily intake of 3 to 5 g allows you to reach optimal muscle saturation after 3 to 4 weeks. This approach is more practical and equally effective.

Could this help with mental performance and cognitive function?

Yes. Research shows that creatine supplementation can improve working memory, reduce mental fatigue, and increase cognitive performance, especially during mentally demanding tasks or periods of stress.

More questions? See the global FAQ.
Zelthy Creatine with Electrolytes and CoQ10 — pineapple flavor 210g
Nutritional information for Zelthy Creatine with Electrolytes, 7g per serving

Creatine + Electrolytes + Coenzyme Q10: The perfect combination - 210g

€21,90