Creatine Monohydrate: Creapure Premium Grade - 150g

Creatine Monohydrate: Creapure Premium Grade - 150g

The Gold Standard of Creatine

50 Day Supply

Rated 5 Stars (12 reviews)
€20,90
% OFF

Enhances physical performance during high-intensity exercise

Supports cognitive function and mental clarity

Boosts daily energy and cellular vitality

Prefer to buy in bulk? Volume discount here!

Description

Experience the pinnacle of the world's most researched supplement with Zelthy Nutrition's Creapure Creatine Monohydrate. This ultra-pure German-engineered formula delivers ≥99.9% pure creatine monohydrate through advanced chemical synthesis and rigorous quality controls. Creapure represents the gold standard in creatine manufacturing, ensuring maximum bioavailability for comprehensive support of your body's energy systems, from muscle fibers to brain cells.

Backed by over 1,000 scientific studies and three decades of research, creatine is the most validated supplement in existence, offering profound benefits for both mind and body that extend far beyond traditional athletic applications.

Ingredients

Food supplement in powder of Ultrapure Creatine Monohydrate Unflavoured

Ingredients:

100% Ultrapure Creatine Monohydrate

Usage:

Mix 1 scoop (3g) with 200-250ml of water or your preferred beverage. Can be taken any time of day for consistent benefits.

Nutritional facts

Nutritional Information

Serving Size: 3g

Macronutrients

Nutrient Amount (3g) % Daily Value
Ultrapure Creatine Monohydrate 3g **

* Nutrient Reference Value (NRV) based on an adult's daily intake of 8400 kJ / 2000 kcal. ** Daily Value not established.

Ships internationally

Money-Back Guarantee

Returns accepted

Ships internationally

Money-Back Guarantee

Returns accepted

Boost Body & Brain

>99,9%

Purity Guaranteed

+1000

Scientific Studies

3g

Daily Dose

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Why Creapure Sets the Standard?

Title

Creapure represents the ultimate evolution in creatine manufacturing. Produced by AlzChem Trostberg GmbH in Germany using proprietary synthesis methods. The result is unmatched purity, consistency, and bioavailability that serious performers demand.

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More Than Just Muscle Power

Discover how creatine enhances every aspect of your performance

Sharper Mind, Better Decisions

Research shows creatine supplementation can improve working memory, enhance mental processing speed, and maintain cognitive performance during stress or fatigue. Your brain, being one of the most energy-demanding organs, particularly benefits from creatine's role in cellular energy production.

Sustained Vitality Throughout Your Day

Creatine enhances ATP production in all cells, not just muscle tissue. This means better energy levels for daily activities, improved recovery from both physical and mental exertion, and enhanced overall vitality that keeps you performing at your best from morning to night.

Excel in Demanding Careers

Whether you're leading important meetings, managing complex projects, or making critical decisions under pressure, creatine supports the mental stamina and clarity needed for professional excellence. Studies demonstrate improved performance on complex cognitive tasks and reduced mental fatigue.

Enhanced Learning and Memory

Students and lifelong learners benefit from creatine's cognitive enhancement properties. Research indicates improved working memory capacity, better performance during mentally demanding tasks, and enhanced ability to maintain focus during extended study sessions.

Separating Fact from Fiction

Let science guide your decisions, not misconceptions

Mith

Fact

"Creatine is only for bodybuilders"

Creatine benefits anyone seeking enhanced performance, whether physical or cognitive. Research demonstrates effectiveness across diverse populations including professionals, students, seniors, and recreational exercisers

"Creatine causes unwanted weight gain or bloating"

Any initial weight change is due to improved cellular hydration, not fat gain. This enhanced hydration is actually beneficial for cellular function and performance

"Creatine is just for men"

Research demonstrates equal benefits for all genders. Women experience the same cognitive and physical performance enhancements as men, with no gender-specific contraindications

Frequently Asked Questions

What exactly is creatine and how does it work?

Creatine is a naturally occurring compound found in muscle cells and the brain. It helps produce ATP, the primary energy currency of cells. Supplementation increases your body's creatine stores, enhancing energy production for both physical and mental activities.

Is creatine safe for long-term daily use?

Yes, extensive research spanning over 30 years demonstrates creatine's safety for continuous use. The FDA has granted creatine GRAS (Generally Recognized as Safe) status, placing it in the same safety category as common nutrients like vitamin C.

When will I notice results from creatine supplementation?

Many users report increased energy and improved performance within 2-3 weeks of consistent use. Cognitive benefits may be noticed sooner, while physical performance improvements typically become apparent after 2-4 weeks of regular supplementation.

Can I take creatine with other supplements?

Creatine is compatible with most other supplements and can be safely combined with protein powders, vitamins, and other performance nutrients. It's actually synergistic with many other supplements.

Do I need to do a "loading phase" with creatine?

Loading phases are not necessary. Consistent daily use of 3-5g will achieve optimal muscle saturation within 3-4 weeks. This approach is more convenient and equally effective.

Will creatine help with mental performance and cognitive function?

Yes, research demonstrates that creatine supplementation can improve working memory, reduce mental fatigue, and enhance cognitive performance, particularly during demanding mental tasks or periods of stress.

More questions? See our full FAQ

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Frequently Asked Questions

How do I prepare Sweet Dreams?

Mix one scoop (10g) with 150ml of hot water. Stir well until fully dissolved. For a creamier texture, you can use warm milk or a plant-based alternative.

When should I take it?

Enjoy Sweet Dreams 30 to 60 minutes before going to bed. It's ideal to include it as part of your evening wind-down routine, after screens are off and lights are dimmed.

Does it contain added sugar or artificial sweeteners?

No. Sweet Dreams is completely free from added sugars and artificial sweeteners. It's naturally sweetened with stevia glycosides and contains no dairy, no gluten, and no animal products.

Will it make me feel groggy in the morning?

Not at all. The formula is designed to promote natural, restful sleep — without the heavy or drowsy feeling often caused by synthetic sleep aids.

Can I take it every night?

Yes, absolutely. Sweet Dreams is gentle and safe for daily use. In fact, taking it regularly helps your body establish a consistent sleep rhythm.

Can I take it alongside other supplements?

Sweet Dreams is made with natural ingredients and doesn’t contain stimulants or harsh chemicals. However, if you're pregnant, breastfeeding or taking medication, we recommend checking with your healthcare provider first.

More questions? See our full FAQ