Sweet Dreams - Sleep & Relaxation Blend

Name: Sweet Dreams - Sleep & Relaxation Blend
Brand: Zelthy Nutrition
SKU: 200200004
Price: 24.75 EUR
Availability: InStock

30 Day Supply

Rated 5 Stars (5 reviews)

€24,75

€27,50

10% OFF

Promotes deeper, uninterrupted sleep

Helps reduce stress and calm the mind

Ideal as a cozy, warm evening drink

Prefer to buy in bulk? Volume discount here!

Description

Fall asleep faster. Stay asleep longer. Wake up refreshed.

Sweet Dreams is a comforting, chocolate-flavoured night-time drink designed to help your body and mind wind down before bed. Formulated with a synergistic blend of melatonin, magnesium, inositol, L-theanine, GABA, chamomile extract, and tryptophan, this delicious blend supports every phase of your sleep cycle.

Whether you struggle to fall asleep or want to deepen the quality of your rest, Sweet Dreams helps create a bedtime ritual that soothes your nervous system and prepares your body for real recovery.

Each 300g jar contains 30 daily servings of our carefully balanced sleep & relaxation formula – ideal for creating a consistent and effective bedtime ritual.

Ingredients

Food supplement in powder form for the preparation of a chocolate-flavored drink, with vitamins and minerals. Contains sweeteners.

Ingredients

Low-fat cocoa powder (24%), medium-chain triglycerides (MCT), inositol, coconut milk powder, magnesium bisglycinate, natural flavorings, vitamin B6 (pyridoxine hydrochloride), GABA, thickener (xanthan gum), L-theanine, L-taurine, L-tryptophan, chamomile extract, sweetener (steviol glycosides), melatonin.

Nutritional facts

Nutritional Information

Serving Size: 10g

Macronutrients

Nutrient	Amount (10g)	% Daily Value
Energy	148kJ / 35kcal	1,8%
Sodium	50 mg	**
Magnesium	50 mg	13%
Vitamin B6	1,4 mg	100%
Inositol	2000 mg	**
GABA	250 mg	**
Taurine	200 mg	**
L-Theanine	200 mg	**
L-Tryptophan	150 mg	**
Chamomile Extract	100 mg	**
Melatonin	1 mg	**

* Nutrient Reference Value (NRV) based on an adult's daily intake of 8400 kJ / 2000 kcal. ** Daily Value not established.

Ships internationally

Money-Back Guarantee

Returns accepted

Ships internationally

Money-Back Guarantee

Returns accepted

Sip, Relax, Sleep

150mg

L-Tryptophane

2000mg

Inositol

1mg

Melatonin

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One in Two Europeans Sleep Poorly

Across Europe, 1 in every 2 adults struggles with poor sleep quality. Night after night, millions find it hard to fall asleep, wake up multiple times, or simply don’t feel rested when the alarm rings.

What’s causing it?

Blue light keeps your brain awake

Exposure to screens late at night disrupts melatonin production — the hormone your body naturally releases to make you sleepy. The more you scroll, the more alert you stay.

Stress that won’t switch off

Racing thoughts, mental to-do lists, and daily stressors keep your nervous system on high alert — making it hard to fall asleep even when you’re physically tired.

Chaotic routines, broken rhythms

Irregular bedtimes, late meals, and social media at midnight confuse your internal clock, throwing off your sleep-wake cycle night after night.

SWEET DREAMS

The Most Delicious Part of Your Bedtime Routine

You’re tired — but you can’t sleep

Exhausted, but still counting sheep?

That’s where Sweet Dreams comes in. More than a sleep supplement, it’s a moment of calm in a cup

A gentle ritual to end the day, one soothing sip at a time.

Crafted with ingredients that support every phase of your sleep cycle, Sweet Dreams blends science and comfort in perfect harmony.

But what truly sets it apart is the experience: a rich, velvety chocolate flavour that wraps around you like a blanket, warm and familiar. It’s not just functional — it’s indulgent, satisfying, and deeply relaxing.

Each scoop dissolves into a smooth, creamy drink that eases the body, calms the mind, and signals that it’s time to let go. No added sugars, no artificial stimulation — just natural ingredients working with your body to help you unwind and recharge.

SWEET DREAMS

The Most Delicious Part of Your Bedtime Routine

You’re tired — but you can’t sleep

Exhausted, but still counting sheep?

That’s where Sweet Dreams comes in. More than a sleep supplement, it’s a moment of calm in a cup

A gentle ritual to end the day, one soothing sip at a time. Crafted with ingredients that support every phase of your sleep cycle, Sweet Dreams blends science and comfort in perfect harmony.

But what truly sets it apart is the experience: a rich, velvety chocolate flavour that wraps around you like a blanket, warm and familiar.

It’s not just functional — it’s indulgent, satisfying, and deeply relaxing.

Each scoop dissolves into a smooth, creamy drink that eases the body, calms the mind, and signals that it’s time to let go. No added sugars, no artificial stimulation — just natural ingredients working with your body to help you unwind and recharge.

Because good sleep doesn’t start the moment you close your eyes — it starts with the way you end your day. Sweet Dreams invites you to slow down, disconnect from the noise, and create space for rest. Whether you’re escaping late-night scrolling, soothing a busy mind, or simply craving a moment of stillness, this chocolate blend helps you reclaim your evenings — and your energy, tomorrow

Ingredients for a Peaceful Night

Crafted to ease tension and guide you into deep sleep

Melatonin

Regulates your sleep cycle and helps you fall asleep faster

Inositol

Supports mood balance and a sense of calm

Chamomile

Traditionally used to ease stress and promote tranquility

GABA

A natural neurotransmitter that promotes relaxation and reduces anxiety

Magnesium

Helps relax muscles and reduce physical tension

Tryptophan

An essential amino acid that supports natural serotonin and melatonin production

Evening Ritual for Better Sleep

A simple routine to help you slow down and switch off

01. Disconnect from screens

At least 1 hour before bed, turn off your phone, tablet or TV. Let your mind breathe without the blue light.

02. Create a calm environment

Dim the lights, slow your pace, and do something relaxing — like reading, stretching or journaling.

03. Sip your Sweet Dreams

Mix one scoop with hot water and enjoy a warm, velvety chocolate drink that helps your body and mind unwind — naturally.

Evening Ritual for Better Sleep

A simple routine to help you slow down and switch off

01. Disconnect from screens

At least 1 hour before bed, turn off your phone, tablet or TV. Let your mind breathe without the blue light.

02. Create a calm environment

Dim the lights, slow your pace, and do something relaxing — like reading, stretching or journaling.

03. Sip your Sweet Dreams

Mix one scoop with hot water and enjoy a warm, velvety chocolate drink that helps your body and mind unwind — naturally.

Protein Bar: Caramel Kick - 18unit

€36,00

Vegan-Protein: Dark Chocolate Hazelnut 960g

€29,90

Immunity Boost – Lemon Vitality

€27,50

Whey-Protein: Crunchy Cookies & Cream 450g

€25,50

Protein Bar: Berry Boost - 1 unit

€2,50

Frequently Asked Questions

How do I prepare Sweet Dreams?

Mix one scoop (10g) with 150ml of hot water. Stir well until fully dissolved. For a creamier texture, you can use warm milk or a plant-based alternative.

When should I take it?

Enjoy Sweet Dreams 30 to 60 minutes before going to bed. It's ideal to include it as part of your evening wind-down routine, after screens are off and lights are dimmed.

Does it contain added sugar or artificial sweeteners?

No. Sweet Dreams is completely free from added sugars and artificial sweeteners. It's naturally sweetened with stevia glycosides and contains no dairy, no gluten, and no animal products.

Will it make me feel groggy in the morning?

Not at all. The formula is designed to promote natural, restful sleep — without the heavy or drowsy feeling often caused by synthetic sleep aids.

Can I take it every night?

Yes, absolutely. Sweet Dreams is gentle and safe for daily use. In fact, taking it regularly helps your body establish a consistent sleep rhythm.

Can I take it alongside other supplements?

Sweet Dreams is made with natural ingredients and doesn’t contain stimulants or harsh chemicals. However, if you're pregnant, breastfeeding or taking medication, we recommend checking with your healthcare provider first.

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